m-t-w no cop involved by abby

holy smokes, a real live chase! nothing like that ever happens here. they print the police report in the paper every monday, and it's always like baby ducks in the road or a woman who called in because her dustpan had been moved and there was a black hair in her sink ....

monday i had an easy, 50-minute road bike ride. tuesday i ran 5, down to the bridge on cameron bridge road, and back. it was a good run, and i finished about 3 minutes faster than normal, which i attribute to cooler weather. this morning i did my own little backyard bootcamp thing. my cat thinks it's fun to wind all around me while i do planks. i hope for a bike ride this afternoon, but it will depend on the wind.