7 miles - gerlinda
where you at, abby???? i hope you haven't burned up in the great fire!
i did my 7 miles without incident this morning in 1 hour 16 minutes. my friend kathy ran with me and we chatted, which made it all go by pretty quickly. my left ankle is a bit stiff, but i'm otherwise unscathed...
next week, i start boot camp again (i'm doing my make up days through the session, so i'll be going M&F for the 1st 2 weeks, and M, W, F for the 2nd 2 weeks.) I'm substituting boot camp for crosstraining & "strength" since i seem to feel l can skimp on those...
the half marathon is only a month away!!
i did my 7 miles without incident this morning in 1 hour 16 minutes. my friend kathy ran with me and we chatted, which made it all go by pretty quickly. my left ankle is a bit stiff, but i'm otherwise unscathed...
next week, i start boot camp again (i'm doing my make up days through the session, so i'll be going M&F for the 1st 2 weeks, and M, W, F for the 2nd 2 weeks.) I'm substituting boot camp for crosstraining & "strength" since i seem to feel l can skimp on those...
the half marathon is only a month away!!
posted by August at 7:42 AM
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